Rob Pincus

Natural & Neutral Stance: Why It's Important in Training

Rob Pincus
Duration:   3  mins

Description

Rob Pincus always teaches students in his shooting classes to train in a natural and neutral stance, not in a bladed position. The advantages of shooting while in a natural and neutral stance are: it allows us to shoot faster, to use both arms equally to control recoil, and to shoot longer strings of fire.

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Natural and neutral stance. I teach people and I tell you train in a natural and neutral stance. How many of you shoot bladed right now or started shooting when you first started shooting shot in a bladed position. Strong leg dropped back usually, right? I was one of you, right? Most people learn to shoot that way. It's a very popular way to shoot. It's very easy if you're trying to push and pull the gun to blade yourself and you bend that one elbow and push and pull to isolate the gun's movement. When you're doing target shooting, you do want the gun to have as little movement as possible. Now you're not doing much for recoil management. And in fact because that was the popular way to shoot for a long time. That's how we ended up with the double-tap right? You can shoot a double tap this way relatively fast. But if you try to shoot five shots really fast this way that gun's gonna start climbing because you're pushing, pulling. You're not using your body weight. You're not using your kinesthetics to hold the gun still. So we teach natural neutral stance because it allows us to shoot faster, it allows us to use both arms equally to control recoil and things like that. It allows us longer strings of fire. But one of the other things that it does is it fits with the real world. Those of you who still to this day shoot with one arm or one leg back all the time. Simple experiment, all I want you to do the next time. I don't know if you guys keep because of the table. So the next time that you're out there if you're on the range and you're always shooting like this I want you to very simple experiment take this leg and put it up here and then try to shoot. And if you've been doing this, as long as I used to do this if you've been doing this for five years 10 years, 50,000 rounds, 100,000 rounds 20 years, 30 years, 40 years of you it looks like you're gonna feel like you're on a boat. You gonna feel weird and off balance. Now, question? Should you feel weird and off balance just because your right foot is in front instead of your left? What percentage of time do you spend with your right foot in front of your left? Probably about 40% of the time. Right? 20% of the time you're probably standing still relatively neutral and the rest of the time you're moving your feet or who knows what? And if I get somebody attacking me from my left my left foot is gonna be in front at first. If I get somebody attacking me from my right my right foot is going to be in front of first. I don't really care where your feet at in your fight but I want you to do is train in a way that is natural and neutral so that when it comes time to fight you aren't dependent on one foot or the other being in front. You don't have to stand in any special position. You can be sitting down, sitting in your chair with the best foot forward right foot forward, standing on one foot. Somebody just threw you off a roof and you're flying through the air but you're gonna shoot that guy on the way down. I don't care where your feet are in the fight, but in training, I want them to be natural and neutral, right? All of this information, by the way I'm throwing a lot of stuff at you, right? All of this information is in the Combat Focus Shooting book all the information and the science, the explanation the physiology, the anatomy, all that stuff the empirical evidence, all the analysis all the most likely event stuff is all covered in the Counter Ambush book and the Counter Ambush Home Study Course. You can also take any of these topics and look at them for free articles and videos at personaldefensenetwork.com.
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