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Defensive Training's Impact on Personal Health

Gander Mountain

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Duration:   3  mins

Description

GMA Strategic Projects Manager and Instructor Nick Smith and Instructor Dave Hendrick discuss understanding your physical capabilities and limitations. Adapt your gear and training to physical changes in your body, whether it’s worsening eyesight, loss of hearing, bad knees, or any other debilitating condition. Also, what proactive steps can you take to combat such conditions?

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